04 Sep Cinnamon & blueberry smoothie
Just whipped up this little beauty rather than paying $10-15 for one at the various hipster cafes here in Bondi. The cinnamon flavour was delightful. Loved this combo so thought I’d share it. Bella liked it too 🙂 According to my Modern Essential app, Cinnamon is antibacterial, antidepressant, antifungal, anti-inflammatory and an immune & sexual stimulant. 🙂
1 cup coconut water
1/2 cup frozen blueberries
1/3 cup frozen coconut milk
3 spinach leaves, lightly sauteed
1 tsp maca
shake of cinnamon powder
1 drop of dōTERRA Cinnamon essential oil
Whizz it all together in a high speed blender and enjoy.
More information can be found here on how to buy Cinnamon essential oil or any other essential oils at wholesale prices.