Anita Whittingham - Essential oils teacher | OnGuard Protein Power bites
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OnGuard Protein Power bites

These scrumptious power bites are made with The Protective blend so I think of them as little immune bombs. 馃檪

On Guard, The Protective blend, contains Wild Orange, Clove, Cinnamon, Eucalyptus & Rosemary. Clove is very high in anti-oxidants. Higher than blueberries and goji berries so I like having this blend. I frequently diffuse it to kill airborne pathogens and boost our immunity and I also like to apply it topically down the back of our spines and necks. I make up an Immune Bomb roller with On Guard, Frankincense and Oregano for this. Sometimes I also add Lemon and Tea Tree to this mix. With the seasons changing it is a great blend to have on hand. How cool would it be if聽every childcare centre, classroom and office was diffusing this blend!!!!


I love having healthy snacks on hand in the fridge/freezer so I don’t eat crap. These meet my healthy snack requirements of protein, good fats & no refined sugar. Winner!!! 聽My little 19 month toddler loves them too. 馃檪

Enjoy and let me know what you think.


  • 1 cup聽Oats (or quinoa flakes)
  • 1 Tb聽Chia seeds
  • 2聽scoops Slim and Sassy Choc Shake (or any protein powder)
  • 1 tsp pure vanilla paste
  • 5 medjool dates, seeds removed
  • 1/4 cup tahini
  • 3 drops doTERRA OnGuard聽essential oil


  1. Add all the ingredients to your thermomix or high speed blender. Mix for 20 seconds on聽speed 4.
  2. Roll into balls and pop in the fridge to set.

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